Psychotherapist | Drama Therapist | Play Therapist
3637 Grand Ave. | Oakland, CA 94610 (510) 594-4070

Improv for Shy People

Improv for Shy People: Drama Therapy Group

Now Accepting New Members – This group is limited to 6 individuals.
Wednesdays, 12:30-2:30 pm
March 4th – May 20th, 2015
3637 Grand Avenue, Oakland
Fee: $600 | Must commit to entire 12 week series.

Improv for Shy People is an on-going drama therapy group that began in September of 2009. Approximately every 3 months, the group is open to new members. In a supportive environment, you will learn how to affirm all parts of yourself, acknowledge and break through the inner critic, and accept yourself and others. Through moment-to-moment improvisational theatre exercises, you can discover how to surrender your impulses to the perfection of the present moment.

-Increase your comfort with eye contact.
-Enhance spontaneity and confidence.
-Practice risk-taking!
-Learn and try new behaviors in a safe and supportive environment
-Reduce feelings of shame and guilt with exercises in setting limits and claiming your voice.

No previous acting or improvisational theatre experience necessary.

To schedule an in-person interview, call (510) 594-4070 or email jill@jilleickmann.com